Ice Times & Events

CVSC Fall/Winter SCHEDULE WORD DOWNLOAD

CVSC FALL AND WINTER SCHEDULE

 

Monday                                                           Friday

a.m.                                                                 a.m.

6:00-6:10 Off-ice warm-up                             6:00-6:10 Off-ice warm-up    

6:15-7:00 FreeSkate                                        6:15-7:00 FreeSkate

7:00-7:15 Skating Development (Gr.)            7:00-7:15 Skating Development (Gr.)

7:15-7:40 Skills                                               7:15-7:40 Skills

7:40-8:00 Dance                                              7:40-8:00 Dance

p.m.                                                                

3:45-4:30 Int./Sr. Stations                               Saturday

4:30-5:15 Int./Sr. FreeSkate                            a.m.

5:15-6:00 CanSkate                                        8:00-8:45 Sr. FreeSkate

                                                                        8:45-9:00 Flexibility

Tuesday                                                           9:00-9:30 Pre-School CanSkate & PrePower

p.m.                                                                 9:30-10:15 CanSkate

4:30-6:00 Jr. Academy                                    10:15-10:30 Flood

6:00-6:30 Prelim – Jr. Bronze Dance              10:30-11:00 Open Skills

6:30-7:30 Int./Sr. FreeSkate                            11:00-11:45 Int./Sr. FreeSkate

7:30-7:45 Flood

7:45-8:45 PowerSkate

 

Wednesday                                                     Legend:

a.m.                                                                 Skating Development: A variety of Stroking

6:00-6:10 Off-ice warm-up                             Classes, including General Warm-up,

6:15-7:00 FreeSkate                                        Edges,Endurance, Turns and Freeskate test

7:00-7:15 Skating Development (Gr.)            required patterns.

7:15-7:40 Skills                                               Stations: Group lesson working on which

7:40-8:00 Dance                                              ever areas we feel need the most attention at

p.m.                                                                 a given time.

3:45-4:30 Int./Sr. Stations                              

4:30-5:15 Int./Sr. FreeSkate                           

5:15-6:00 CanSkate                                                               

 

Thursday

p.m.

4:30-5:50 Jr. Academy

5:50-6:00 Int. Stroking

6:00-6:45 Int. FreeSkate

6:45-7:00 Flood

7:00-7:15 Sr. Stroking

7:15-8:00 Sr. FreeSkate

8:00-8:30 Sr. Bronze – Gold Dance